Calm Teams Perform Better

Workplace stress isn’t just a wellness issue.
It’s a performance issue.

When teams operate under constant pressure:

• Focus drops

• Decision-making slows

• Communication breaks down

• Burnout increases

And it’s costing more than most organizations realize.

Workplace stress costs U.S. companies over $300 billion each year in lost productivity, absenteeism, turnover, and healthcare.

The question isn’t whether stress is impacting your team.
It’s how much it’s already costing you.

Michelle Powell Evans brings practical, guided breathwork and stress management tools into the workplace to help teams reset in real time.

These sessions are:

• Interactive, not passive

• Practical, not theoretical

• Designed for real workplace environments

No fluff. Just tools your team can actually use.

Teams leave sessions able to:

• Stay calm under pressure

• Improve focus and decision-making

• Reduce burnout and mental fatigue

• Navigate high-stakes moments more effectively

Perfect for:

• Employee Resource Groups (ERGs)

• Leadership teams

• High-performing departments

• Offsites, retreats, and team events

Michelle has worked with teams at:

• Comcast

• Kaiser Permanente

• The Corcoran Group

• Sunrun

• National Alliance on Mental Illness (NAMI)

• Trilogy at the Vineyards

How It Works

Each session is customized based on your team’s needs, goals, and environment.

Options may include:

• One-time workshops

• Recurring monthly sessions

• Leadership-focused experiences

• Retreat or offsite facilitation

Bring this experience to your team.